In hopes that my successes and failures will not be wasted and I can pass on what I learn to others.
I strongly believe that people should be fully aware of what they are putting into their bodies. I’m not a health nut and you can tell from looking at me that I don’t count calories. I just believe that raw fresh food is better for you then processed food high in sodium and drenched in high fructose corn syrup. I think people should have some idea of where their food comes from and how it was prepared. Read More
The family dinner table has been proven to be an essential part of a strong family unit. When we experience food together as a family we are not only building strong social skills but we also by “sharing” a meal together build a unity, companionship, and a sense of belonging. Read More
It can be difficult at first to adjust your thinking when it comes to food preparation for children with food allergies. When you start reading labels for the first time it may have you worrying weather or not you will be able to feed your child at all. In our family it was an infant who was horribly allergic to what seemed like everything. Over time we limited down to a three major allergies and a handful of irritants. Milk, Eggs and Tree Nuts (we also avoided peanuts for the first three years) were the major allergies we needed to learn to look out for. Read More